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Woman struggling with fear of flying and anxiety during a flight.

How to Overcome Your Fear of Flying: Causes & Solutions Explained

Introduction Flying can be an exciting experience for many, but for some, it triggers intense fear and anxiety. This fear of flying, known as aviophobia, affects millions of people worldwide. Understanding the root causes and learning effective strategies can help you conquer this fear and enjoy stress-free travel. What Causes Fear of Flying? Proven Tips…

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